Helping you heal, reconnect, and move forward.

Compassionate, person-centered counseling in English and Japanese. We focus on your unique strengths and support your journey toward lasting emotional wellness.

Individual Therapy:

Therapist Info & Booking

Accepted Insurance Plans

We accept the following insurance plans for Virginia residents: Aetna, Anthem, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Kaiser Permanente of the Mid-Atlantic, Providence Health Plan, and Quest Behavioral Health.

Please use the link below to confirm your insurance coverage and book an in-person or virtual appointment.

For Maryland residents, insurance credentialing is currently in progress. Accepted insurance plans will be added here as credentialing is completed.

Confirm Your Insurance Coverage Here

Grief & Loss Support

A compassionate space for navigating life transitions and finding strength in shared experience.

Group Telehealth Therapy Highlights

Find your path to healing and connection through our supportive,

person-centered group sessions.

Self-Love & Worth

Empowering you to cultivate self-compassion and build a resilient foundation for personal growth.

Explore Groups

Parenting & Family

Building strong connections and navigating the complexities of family dynamics together.

Dr. Chip’s 100 Facilities Project

Dr. Chip is our miniature Golden Retriever puppy and future therapy-dog partner. Our mission is to visit 100 facilities, bringing comfort, connection, and smiles to people in nursing homes, workplaces, and community settings. This developing project is a journey toward community wellness and healing.

Follow the Journey