Meet Noriko
As a bilingual English and Japanese therapist, I provide compassionate, person-centered care. My practice at Serenity Steps LLC integrates EMDR, CBT, and mindfulness to help you navigate trauma, anxiety, and life transitions. I am also dedicated to developing animal-assisted therapy through my future partner, Dr. Chip, as we work toward visiting 100 facilities to bring comfort and connection to our communities.
Therapeutic Approach
EMDR
Eye Movement Desensitization and Reprocessing helps you process traumatic memories and reduce their emotional impact.
CBT
Cognitive Behavioral Therapy focuses on identifying and changing negative thought patterns to improve emotional well-being.
ACT
Acceptance and Commitment Therapy encourages you to live in the present and take meaningful action aligned with your values.
Mindfulness
Practicing mindfulness helps you stay grounded in the present moment, reducing stress and enhancing self-awareness.
Future of Healing: Animal-Assisted Therapy
As I continue to explore the intersection of human and animal wellness, I am dedicated to integrating animal-assisted therapy into my practice. This compassionate approach aims to deepen emotional connection and facilitate healing through the unique bond between people and their future therapy-dog partner, Dr. Chip.